Intro to Yoga

Start your journey here

breathe-mat-feetIf you are brand new to yoga, or unsure of what classes are like at a yoga studio, or you are a little rusty and want to get back into it, then this 4-week series will get you on the right path. The intention of this course is to provide you the foundations for a healthy and confident journey into yoga.

Students will have the opportunity to learn basic poses, how to breathe in a yoga pose, how to modify poses to suit their body and how to transition safely in and out of poses all in a relaxed environment. Questions are encouraged throughout and will be answered for the benefit of all.

The Perfect Place for Beginners!

Next Series: September 9th – 30th 2 spaces left!

Register today for the five-session series and receive:

-20% discount on all full-priced retail items in the studio during the session.
-$20 of a 10-pass card when you purchase the class pass before the end of the 4-week session*breathe-teaching

*Discount does not apply to student/senior/military pass

Upcoming Sessions:

September 9th – September 30th Sunday evenings 6:00pm to 7:15pm Sign up now.
October 7th – October 28th Sunday evenings 6:00pm to 7:15pm Sign up now.

Investment: $80 for the 4-week series
There are no refunds or make-ups for missed classes

Early registration recommended. This program is very popular and usually fills quickly.