If you are brand new to yoga, or unsure of what classes are like at a yoga studio, or you are a little rusty and want to get back into it, then this 4-week series will get you on the right path. The intention of this course is to provide you the foundations for a healthy and confident journey into yoga.
Students will have the opportunity to learn basic poses, how to breathe in a yoga pose, how to modify poses to suit their body and how to transition safely in and out of poses all in a relaxed environment. Questions are encouraged throughout and will be answered for the benefit of all.
The Perfect Place for Beginners!
Next Series: April 8th -April 29th 5 spaces left!
Register today for the five-session series and receive:
-20% discount on all full-priced retail items in the studio during the session.
-$20 of a 10-pass card when you purchase the class pass before the end of the 5-week session*
*Discount does not apply to student/senior/military pass
Investment: $80 for the 4-week series
There are no refunds or make-ups for missed classes
Early registration recommended. This program is very popular and usually fills quickly.